The Medicine Ball Rubber are great for carry and run exercises as they have an appropriate weight rating for each activity. Each ball is made from rubber with a textured exterior for easy handling and reduces rolling. Each ball is soft to touch and more suitable for indoor training.

Each ball is filled with sand to the given weight and has minimum bounce. An orange colour helps keep the balls from getting lost in long grass, etc.

Suitable for strength and endurance training.

*The sand content takes up around 45%-55% of the ball's internal volume, rest if filled with air. The ball has a valve to pump in air, same as the type common in other types of balls like footballs or basketballs, requiring use of a pin to inflate.

Diameter of ball:

1kg - 13cm
1.5kg - 14cm
2kg - 15cm

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